Fits Everyone, Big or Small: Our adjustable hyperextension bench is perfect for users ranging from 5' to 6' tall, with a max weight capacity of 330 lbs. Hyper Extensions Bench LifePro Roman Chair Hyperextension Bench - Adjustable Back Extension Machine For Glutes Hamstrings And Lower Back Foldable For Home Gym Fitness Back Extension Bench This allows for more stabilized movements while targeting the back muscles and protecting the spine. Plus, assembly is a breeze — no sweat! The 45⁰ Hyperextension Roman Chair places the hip at a perfect angle to maximize glute and hamstring muscle activation. Body-Solid Roman Chair Hyperextension Back Bench GRCH322 No matter your height, as long as you're in this range, you'll enjoy a comfortable and effective workout! You can focus on your squats and extensions, while we take care of the durability. Multiple Workout Methods: This back workout equipment relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym. View more Plus, the extra padding means it’s comfy for both men and women. Get a Full-Body Burn: This isn’t just a roman chair; it’s your ticket to hitting your glutes, hamstrings, lower back, and hips all at once. LifePro Roman Chair Hyperextension Bench - Adjustable Back Extension... Our foldable design lets you pack it away easily, so you can turn your home gym into a clutter-free zone. Fitness without the worries!